Even if its safety and effectiveness can not be compared to professional detox services, most people still prefer at home alcohol detoxification. Unfortunately, many alcohol addicts will never take the first step of consulting an expert and will rather try to do it on their own, this Alcohol Detox At Home guide will aid them in doing it safely. Doing detox at home does have its advantages, such as a faster recovery time and lower risks for complications such as relapse. The major disadvantage is that when you detox at home you are at the mercy of whatever methods work best for you and your family.

One thing to keep in mind is that in an alcohol detox at home situation the person should cut back on the amount of alcohol they consume drastically. Cutting down or abstaining completely from alcohol is a serious matter because it can lead to serious side effects such as seizures and heart problems. Once you stop drinking your body has to adapt to the withdrawal symptoms. It is important to get as much sleep as possible. By not getting enough sleep, the cravings for alcohol increase due to the absence of the feelings associated with it.

A person who has not been through detoxing before may feel the symptoms of withdrawal. If the person has had several relapses, they may feel overwhelmed and think that detox is not working. Some may even panic and think about having a relapse. These types of situations should be discussed with a medical professional so that you can make informed decisions that will make you feel better. The sooner you get help the better, because you never know if it will take a few weeks to a month to get back to normal life.

It is also very important to take care of yourself while detoxing at home safely. Some people think that going without food or water is healthy, but you need to remember that you are losing nutrients that are necessary for proper nutrition. By not drinking enough water and not eating enough food, you are neglecting your body and causing it to become sick. Drinking plenty of water and eating nutritious foods helps to flush out the toxins in your body so that you will not experience these symptoms.

Another reason why detoxing at home is dangerous is because of the cravings that people experience when they go on a short fast. Many people have a craving for a specific type of food, after they have finished taking the drug. If you have not eaten anything for a while, then these cravings may seem like an inevitability. However, the longer you go without eating, the less likely your body is to be able to adjust to not having any food or water to satisfy the craving. Even if you only have the cravings for one day, if you do not take care of yourself properly during this time, then the chances of experiencing withdrawals increases dramatically.

detox at home dangers

One of the most serious problems that can occur during a detox at home is hallucinations. Medication has been used to treat hallucinations in patients with mental illnesses. However, there are many people who have hallucinations that are so severe that they actually end up being committed to a hospital. It is imperative that you realize that if you do not get proper treatment and medication while you detox at home, it may prove to be fatal to you. If you suspect that you have symptoms of hallucinations, then you should consult your doctor right away so that he or she can recommend an appropriate medication to alleviate your symptoms.

Related: How To Detox From Alcohol At Home