It has been discovered that melatonin and alcohol do not mix very well. This is true especially for people who are already addicted to alcohol. According to reports, drinking alcohol causes the pineal gland to produce less melatonin which results to sleepiness during the day. It also increases the amount of dopamine that is present in the brain which makes the person highly active. Sadly, this does not have any positive effect on one’s health and it can even lead to fatal diseases.

melatonin and alcohol abuse

Melatonin and Alcohol abuse is an alarming trend among youngsters. This is because melatonin is a hormone that is released by the pineal gland that controls sleep and the different time of day. When it is released, it will cause one to be more alert. However, when it is found in high concentrations, it may cause insomnia and drowsiness. This may eventually lead to one having a drink too much, which can then result to fatal accidents.

The hormone is produced naturally as part of the body’s clockwork process. This helps the body to determine the time of day and to adjust automatically to changes. This means that melatonin and alcohol use disorders can occur when the production of this important hormone is affected. Most of the time, it is found that excessive use of this hormone results to a person who is easily startled. It is usually observed that people who have melanin in their bodies also experience deep sleep.

However, do not mistake melatonin and alcohol for the same. Most of the time, it is found that excessive consumption of this substance can lead to serious health issues. It is best to take melatonin supplements that are made from natural substances. These substances include certain herbs that help to naturally take melatonin from its natural source while reducing the level of ethanol in your body. Most importantly, these substances are safe and effective for everyone.

When you consider taking melatonin supplements, it is better to look for those that come with special offers like no prescription, online ordering and samples. These supplements should also contain certain properties that help to block the effect of the pineal hormone. While pineal hormone is responsible for the sleeping process, it is also responsible for the natural production of certain chemicals, including ethanol. If you find that you are going through symptoms associated with alcohol withdrawal, you should consider using this supplement.

Most of the time, people find it difficult to quit alcohol because of its effects on their pineal hormone. Melatonin and alcohol side effects are basically the same. This substance works in the same way but the only difference is that melatonin does not cause any harmful health effects. You can get this substance in a form that is specially formulated for drinking.

Related: Melatonin Addiction